Natural Pain Relief, Anxiety & Wellness
Acupuncture treats dis-ease by activating the body's innate, or natural, ability to heal.  The practice of acupuncture is a sophisticated medicine, developed and evolved over the last three millennia (3,000 years), and is still evolving today. Acupuncture looks at each person individually, as a unique set of signs and symptoms combined with each persons unique constitution and health history, to create the perfect treatment for health and healing. Acupuncture is very relaxing and quite effective for many conditions. 
Orthopedic Acupuncture
One of my specialties is in orthopedic acupuncture. Orthopedic acupuncture treats injuries or pain in the musculoskeletal system. The musculoskeletal system includes joints, ligaments, muscles, tendons, nerves and the structures that support the neck, back and limbs. 
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How it works:
  • ​Orthopedic acupuncture reprograms the body via neural reprogramming that encourages the musculoskeletal system to unwind, relax and lengthen tight bands of muscle while eliminating pain.
  • During treatment and afterward, patients feel deep relaxation and rejuvenation. This important because when the nervous system is relaxed the body can focus on healing.​​
  • Orthopedic Acupuncture is effective for all types of acute or chronic pain conditions or injuries. 

Anxiety
I often help patients manage their anxiety with acupuncture and lifestyle recommendations. Patients report being able to navigate life better and handle over whelming situation more effectively. Many of my patients incorporate acupuncture with other things like counseling, prescription medication, exercise and meditation etc. 

Wellness
A specialty that all acupuncturist share is wellness and prevention. I look at the body much like taking care of a car. We take our car for oil changes every three or so months, get a tune up every year or so etc. Our bodies are the same. We need to care for body so it can run smoothly for optimal health. Seasonal treatments are perfect for transitioning between each season to tune up our body, and balancing our systems. Next time you see an acupuncturist, tell them you want a "tune up." 
Catherine Dayhoff, DAOM, Dipl.Ac, LAc 
  • Doctor of acupuncture and eastern medicine: 6 years post graduate education (4 year master degree + 2 year doctoral degree).
  • Board certified, insured and licensed to practice acupuncture and oriental medicine in the state of WA and CO.
  • Specializes in orthopedic acupuncture treating a variety of pain conditions.
  • Specializes in anxiety and digestive complaints.
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Catherine Dayhoff, Doctor of Acupuncture
Suite 212, 419 South 1st St
Mount Vernon, WA 98273
(360) 591-7616
~ Patient Testimonials ~
​"This was my first time ever going to an Acupuncturist. I've had severe pain in my right shoulder down to my elbow for 8 months. The pain was so bad that I couldn't even open a car door, carry groceries sleep through
the night or even dress myself without crying my eyes out on most days.  I had tried Cortisone injections, Chiropractic, magnets, Physical Therapy, pain pills, arm and shoulder braces etc....Nothing worked.
Then, I found Catherine Dayhoff.  She is amazing!  I've actually played a few games of darts with my husband and I haven't been able to do any of this in a very long time. Every day I am feeling better. I am so thankful for Catherine.  I didn't think I would ever feel good again.  Thank you!!!!"   ~ Shari
Read what other patients are saying
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Conditions treated

​This list is not exhaustive, if you do not see the condition you are looking for,
you can email questions to drdayhoff@gmail.com
​ or schedule a complementary consultation
  • Motor Vehicle Accidents
  • Back Pain
  • Sciatica
  • SI Joint Pain/Instability
  • Hip Bursitis
  • Herniated Disc
  • Bulging Disc
  • Hip Pain
  • Scoliosis
  • Spinal Stenosis
  • Degenerative Disc
  • Spondylosis
  • Pulled Hamstrings
  • Iliotibial (IT) band syndrome
  • Piriformis
  • Spinal Fusion
  • Discectomy
  • Laminectomy
  • Nerve Impingement
  • Cracked rib
  • Sports Injuries
  • Acute and Chronic Pain
  • Plantar Fasciitis
  • Neck Pain
  • Knee Pain
  • Nerve Pain
  • Nerve Impingement
  • Frozen Shoulder
  • AC Joint Separation
  • Rotator Cuff Injuries
  • Shoulder Pain
  • Elbow Pain
  • Carpal Tunnel
  • Peripheral Neuropathy
  • Head Injury
  • Multiple Sclerosis
  • Bell's Palsy
  • Emotional Well-Being
  • Pre and Post Surgery Support
  • Rheumatoid Arthritis
  • Osteoarthritis
  • TMJ​​
  • Fibromyalgia
  • Relaxation
  • Anxiety
  • Allergies
  • Headaches
  • Migraines
  • Frequent Illness
  • Chronic Stress
  • Post Traumatic Stress
  • Unexplained Disorders
  • PMS
  • Irregular Menstrual Cycle
  • Hot Flashes
  • Night Sweats
  • Fatigue
  • Acid Reflux
  • Fertility
  • Morning Sickness
  • Digestion
  • Gout
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